Vegetable Recipes

Fresh Collard Greens


Collard Greens are my absolute favorite and accompany any soul food meal. 

Roasted Corn Salsa
Summer Grilled Vegetables

Grilled Summer Vegetable

The perfect way to enjoy all your favorite summer vegetables. Grilling enhances the flavor of all these vegetables and makes them a terrific side dish for any main course.


  • 1/2 Olive Oil
  • 1 each Medium Zucchini and yellow squash
  • Red & Green bell pepper
  • 6 Whole Mushrooms
  • 1 Lg Quarter Red Onion
  • 2 tblsp UC Garlic Herb Rub
  • 2 tblsp UC BBQ Rub
  • Cracked Black Pepper as need
  • Garlic Herb has salt in it you can increase the amount if necessary.

What to do:

  1. Wash all fresh product under running water.
  2. Drain well, in large mixing bowl bowl toss together cut vegetable olive and Urban Chefs seasoning .
  3. Place vegetable on a hot grill and cook until tender.